Humph...this week is dragging so much. I really want the weekend AND have been looking at the scales and no movement so far this week but going to not look again until Monday. Just want to make sure that it doesn't go up. Although I have been allot more focused on what I am eating and am noticing I have a different attitude towards food I actually don't feel that I have eaten that well this week. We ate the Chinese on Monday night and on Tuesday I had the battered sausage and chips and although I did eat a small portions both on Monday and Tuesday I still had it and then last night we had a lovely dinner but was I'm sure not that healthy:
Starter: Avocado mixed with crab meat on 1 slice of white toast
Mains: Prawns and Smoked Salmon in half fat creme fraiche sauce and fresh pasta
Dessert: Chocolate melt in the middle pots (Whopping 534 Kcals a pot)
Drinks: 1 Bottle of Red Wine
I only had a small amount of pasta and left some but I didn't plan on having the chocolate pot but due to wine I relented and had one.. I can not believe how many calories it had in it!!!
I only had a bowl of Soup for lunch today (129kcals) as tonight we are going to the theatre and won't have time to eat dinner before. When we come out it will be quite late so we are going to pick up a Domino's or something. I'm not so pleased about it but that is what Biggy and my parents want. Was thinking I might just have 2 slices and just have a cheese and tomato pizza, we will have to see. having said that though it was a girls birthday in the office today and she made the most amazing cake... I had quite a big (giant) slice.. was totally emotionally eating just because I am a bit down and stressed out with work! Never mind...won't do it again as I ate the cake and the problem is still there so obviously cake is not the answer to the problem! The weekend is traditionally where I fail so I am going to do all I can to make sure I stay on track. Here is hoping! In fact scrap the hoping part...here is doing!
On another note I bought a really nice nail varnish today to go with what I am wearing tonight. Its black but has very small sparkles in so it doesn't look to black and sombre. It almost looks like that black marble you get in kitchens with the quartz in.... I really like it!
No comments:
Post a Comment