Monday Weigh In - 02.07.12

Weighed in today and to be honest I am ok. Weighed in at 208lbs. I know last week I was 207 which was great but I don’t think it was really the case as I went up so quickly the next day. Also this week I was doing ok-ish food wise until Wednesday and then it all went very downhill from then on. I just had the attitude of, well I have gone up in weight and nothing is working so I might as well enjoy myself....totally not the right attitude to have. I did have a quick glance at the scales on Sunday and was really expecting to be over 210lbs so was really surprised and relieved to see it was just 1lbs.

 Anyway today was the last time I am getting on the scales for the week. This will be quite hard for me but I am going to succeed. My weigh in photo is also disgusting... I hate it. I look just so huge... it's so funny as that is not how I think I look at all. It is always such a shock when I see photos of myself and I think..."Wow is that what I really look like!!!"

Have a good week everybody. My goal is to keep motivated this week and try not to have any meltdowns!