So I have just put together a work out routine that I want to try for the next 8 weeks. I am heavily relying on Womens Health Magazine website to find the right work outs for me. If you sign up to them you can print out all the work outs or save them to your computer. It is so handy. I am currently using a work out from WHM UK edition that has recently come out over here. I am splitting my work outs to mornings and evenings and the morning workouts can be done inside or outside depending on the weather!
As you can see I have also put some thinspiration pictures on there to make sure I don't ever forget the reasons why I am doing my work out!!
All the workouts use minimal equipment and give you a range of different toning and stretching. I have a set of dumbbells, a kettlebell, resistance bands and a exercise mat. There are loads of routines you can do without having to buy lots of expensive things......
BRING ON THE BURN
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