Monday Weigh In 11.06.12

So weighed in today.....I have lost 1lbs. Its not great as I gained 2lbs so I really see it as gaining 1lbs. However 1lbs down is still 1lbs down. If I lost 1lbs a week in the whole year I would loose a massive 52lbs which is still really good....POSITIVE THINKING

How ever I am going to do a little wall of shame for myself of REASONS WHY I DIDN'T LOOSE MORE:

Monday- Ate cake

Tuesday - Ate very very cheesy pasta

Wednesday - Ate left over cheesy pasta and pringles

Thursday- Ate chocolate cake and drank alot of wine

Friday - Ate HUGE slice of chocolate cake

Saturday - Ate a Burger King and a chocolate bar

Sunday - Went for lunch and had Battered Mushrooms and Fish and Chips

So it doesn't take a rocket scientist to work out why I didn't loose weight. There is nothing to blame it on apart from me, I am in control of the decisions I make and I could have always said NO.

 HOWEVER



We are now back to the normal week and Jubilee celebrations are officially over. I started my morning this morning with the right workout routine and plan to continue for the rest of the week no excuses. Next Monday I want to see a bigger drop and will eat ALOT better (let's face it it's not hard compared to last week)

HAVE A GOOD WEEK PEEPS!