So I was so anxious about weighing in .... All I have done is eat and eat and eat. I even had a dream that I weighed in and I had a 5lbs gain, I was really nervous. I got on the scales and slowly opened my eyes and didn't faint. MY WEIGHT STAYED THE SAME. Now I know the aim is for a loss but after eating so much cake I was really expecting a gain... So I am pleased about that!
I officially weigh in every Monday and always first thing in the morning just before my shower. I try not to get on the scales during the week but most days get on the scales at some point. I have heard such different thoughts on this but for me it's almost a habit and I can see how I am doing in the week!
As long as your doing what makes you successful and healthy that's all that matters!
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