So yesterday I did my resistance band work out and I found this video on YouTube from Spark People. I have never heard of them before but feel that quite alot of people have... anyway I watched the video first to see if it would be any good and it looked ok so thought I would give it ago.... OMG at the time I was thinking this is so easy and it probably isn't doing much... how wrong was I?My muscles are killing me, I can feel my abs, my legs, my arse.. all over... its GREAT!
Tonight Biggy and I are going out for a special dinner which I am really looking forward to. Its a lovely hotel with fantastic food...... LOVE
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