Whoop Whoop.....bang on 14stone (196lbs)....AT LAST! This now means I have officially lost all my Christmas weight. I am so happy and because I am taking a more positive route I would like to pat myself on the back as it also means I have lost 7lbs in 3 weeks which is fantastic.
This week is obviously the start of what I talked about on Friday and although I was good over the weekend feel that I can really start afresh 100% today especially due to the WI! So Plan is to go to the gym, stay away from unhealthy food, enjoy eating the food that I do eat and aim for a 1.5lbs loss for next week!
Have a good week everybody and stay positive....!
Well done!!
ReplyDeletevery nice article ,You are doing an amazing job
ReplyDeleteWell done!! That's the spirit. Fresh fat next week!!
ReplyDeleteLesley xx
Great job, keep the momentum going!
ReplyDelete