So... still at 182lbs... so missed my goal of 3lbs down for the month.... it's so frustrating as this month actually I have lost about 9lbs from gaining and losing over the month so if I had just stayed focused I would have defo lost. I'm not pleased about it but I knew this month was going to be tough due to my Birthday and cousin being over as well as a few other family birthdays!
I am going on holiday next Wednesday for a week which I am of course looking forward to I am determined to be in the 12 stone bracket by the time we go even if when I come back I am back in the 13stone bracket it would be such a nice feeling to be in the 12 stone mark...
Also I do have a slight confession to make...this week I have been really bad at going to the gym and I don't know why... I went to the gym for a good long session on Saturday and on Monday both times I did a 30min run, 20min cross trainer and 20 minute bike session which is great....but then yesterday and today I have just not been able to get out of bed to go to the gym in the morning.. I have just been feeling knackered and I don't know why as I am going to bed early.. I have been getting up and going downstairs and then have decided that I am too tired and getting back into bed for an extra 30min ... it's awful. What's even more crazy is that every night I get my gym bag ready, I pack all my work clothes and all my gym stuff is by my bag ready to put on so it's not from lack of planning... it really annoys me as I enjoy the gym and don't want to miss the workouts especially as at the moment I am really enjoying running, it's hard and I am sweating so much at the end but when I have completed the 30 minutes and am not dying I feel such a sense of achievement and fitness it's crazy .. but at the moment I just feel knackered.... tonight I am considering going to the gym after work... I don't really like going in the evening's as it's so busy but if I don't go today then I will have only gone potentially 3 times this week and normally I try and go 5 times... I also might not be able to go on Saturday as I have to go to Oxford on Saturday morning and then have my sister-in-law staying with us for the weekend... going to see what I can do...
I have been having such a hard time getting out of bed myself, i get every last minute of sleep I can before I am forced to get out of bed. It's so crazy! I'm sure you'll get back on track!
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