Ugh... I didn't make it to the gym this morning... my alarm went off and I was just so tired... the night before I slept really badly and last night I didn't get to bed until midnight and my alarm went off at 6am... not enough sleep... I put on a dress for work and looked down...biggest food baby ever... even Biggy said I looked pregnant after I had pointed it out... Today I had breakfast even though I wasn't hungry... I have had 2 slices of my Birthday cake as I bought the rest into work and tonight we are having a roast at my parents with the family... Tonight is the last family dinner...thank god... I am feeling so so fat and heavy and bloated its crazy... I can just feel everything inside stretching against my skin... it's really not comfortable and I feel tired and sluggish... the trouble is I love all the food I have been eating... it's totally a love hate thing.. .because actually I love more the feeling of being lean and knowing I have used my body and the high straight after exercise..I don't know if anyone else gets this but if I have eaten more than I should have or something naughty and then i go to the gym.. even if it's a day alter... when I am working out I start to feel lighter and it's almost like the sweat is the food literally coming out of me... I feel so much lighter and better after .. it's really weird...
Anyway... I know it's going to be hard to jump back on it and get back into the swing of things... but I must... so here is a gentle reminder to me why I am doing this...
No comments:
Post a Comment