I am letting go of the scales as I know that I am eating well and I know I am doing exercise... having said that I would like to know what I weigh!!! Aghhhh... I will be really frustrated if the scales are broken as I know it doesn't matter what you weigh yourself on as long as its the same scales every time... I think the plan should be... Stick with these scales see what happens over the next few weeks and just keep up the healthy lifestyle. I am also going out to by a measuring tape today and am going to take my measurements...I think I will do this once a month as that way if the scales aren't moving I can see if my waist is actually moving! I am going to add a new tab to record them all and see what happens.
I just don't know what to think and as you might be able to tell my mind is all over the place with it. I am saying that I want to let go of the number on the scales ... and I do to a point but also I like to say to myself and my friends... so far I have lost ~~~lbs and if I don't weigh myself then I cant do that. Also if the scales aren't broken then why have I been the same weight for the last few weeks and not losing weight especially when I have done more exercise in the last 2 weeks than I think I have in a year... I just don't understand and as supportive I try and be I then get a bit annoyed when I see that other people have lost 3lbs this week.. I am like why can't I see that...Especially as before I was seeing a loss and it was so good to see.
What was I doing then that I am not doing now? Is it my portion control? Is it my wine intake... (has been alot).... is it my calorie intake? What am I doing wrong.... Please can somebody give me an answer!
Oh to be 201lbs again... please!!!!!
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