Monday, 1 October 2012

Errrr .. Scrap that last post!

Do you know what, I have just written my blog for today and would actually like to scrap it.... I am weighing in at 206lbs and although I am not going to beat myself up about it and all the reasons why I have put on weight are obvious it is not good enough to just say "I don't Care". I must care and I do care. Reading everybody elses blogs today and how it is the 1st of October and so a fresh start for everybody whether you need it or not is enough for me to realise my attiude is wrong and it must change. I must draw a line under September of all the alchool, celebrations and fatty foods and get those good habits back in place. It might be hard and it will take time and determination but if you can all do it then so can I.
 
 
I have been doing this for 7 months now and although I am doing well I could have done better. I could have easily been in the 100's by now but instead am still at the weight I was 2 months ago. There will always be celebrations and reasons why you put on weight and saying to your self" it doesn't matter I can lose it again" isn't the right attitude to have. Also doing things like Slim Fast, I don't think is the way for me as I end up eating more than I would do as I am so hungry. So like everybody else - it is the 1st of October time to get into the good habits again. I would like to see a constant loss even if it s just 1lbs a week as looking back over my weigh-ins, really since August I have been going up and down by 5lbs and I don't want that to happen anymore. Time to get the scales moving again. I just have to remember the feeling I got when I looked on the scales and first saw 210lbs and think how amazing it will be to see a figure starting with a 1.
 
Thank you everybody for inspiring me and looking forward to seeing how October goes!
 
 

2 comments:

  1. To a healthier october! I'm going back to Slimming World this week

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  2. We can do it! Good Luck at Slimming World! x

    ReplyDelete