After my revelation moment of
yesterday about dinner Biggy came home from 3 days of training and we had a very
nice 3 course dinner! It was very yummy and a little high in calories and
impossible to track on MFP so I feel a bit of an idiot about that as I know it
wasn't good for me.
This morning I got on the scales as was a little eager to see my progress
form the last few days of being extra good and do you know what I saw ...
207.6. I was like what the F**k. That is so not fair. Now know I had a big
dinner last night but I am being so good throughout out the day and was good so
far this week .. but I have to remember that the scales is one part of the
weight loss and you can go up and down so much within a day so I need to relax
let it go and keep on going! Really hard but on Monday I could be seeing a loss
of 3lbs who knows! I just really need to put the scales away during the week
and only look once a week on Monday morning.
This evening I have my first Zumba class... excited but nervous as well! I
just hope I don’t look like a total idiot and get all the moves wrong. Then
tomorrow I am going swimming and again on either Saturday or Sunday which will
be my goal of swimming 3 times a week... whoop whoop!
How is everybody else doing?
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