Right well needless to say I am a little disappointed... I am exactly the same weight I was last week. 206.6lbs... Now I know that it is easy to blame things on circumstances out of your control BUT I am sure that there is something wrong with my scales or that the move has messed them up. If the scales said 206.3 or 206.4 I wouldn't be writing this but my weight has stayed EXACTLY the same since before I went on holiday.. not even an ounce up or down... how is this possible? I put the scales on the carpet and then I was 10lbs lighter .... lovely to see but obviously not right. So I am annoyed as I would really like to see the scales going down. I think what I might do is take the scales back to my parents house and weigh myself where I used to do it and see what it says. That way I know if its me, the scales or the floor!
Having said that I know that last week I ate healthily, I know that I kept within my calorie goal and I know that I did exercise. I did have a few things that could go on the wall of shame but not many and when I did eat something bad I still kept within my calorie range. So really I am going to try and not think about the figure and go more on keeping up a healthy lifestyle.
I went swimming this morning and tomorrow I have my first Callenetics class which is exciting. I have also booked myself into my 2nd Zumba class. If I am going swimming 3 times a week and 2 gym classes then the scales will have no choice but to go down.
Until next weigh in .....!
I think it is so great that you stayed the same weight through holiday. No gain! Now that you're back on a regular schedule I think you'll start to see a budge in those numbers. Keep it up!
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