Hey peeps....I'm writing this on a tablet so apologies in advance if it's messed up a bit! Anyway...I'm feeling so good at the moment...I think it's slowly hitting me that i reached my inital goal weight and like I said although I want to do better its no longer because I hate my body but more because I know that my body deserves more...and I deserve more!
Today I had a really good day...even though it could have been a washout and not just because of the weather! My alarm went off at 6am but last night I didn't go to sleep until nearly 1am and I kept on falling back into quite a deep sleep every time my alarm went off so decided just to get up at 7am instead and have an extra 40mins sleeping. Got to work and had a yummy breakfast of a 2 egg omelet, cottage cheese, smoked chicken breast and all washed down with a green tea. Lunch was a shake...and then after work I went to the Gym to make up for my lack of going this morning...it was so good...I just banged out 30mins on the cross trainer at a higher rpm than normal....came home tidied up a bit and then cooked a yummy dinner of Turkey breast, mixed kidney beans in a spicy sauce, spring onion, cherry tomato and white rice served with the smallest amount of creme fraiche to combat the heat of peri peri sauce I mixed in to the sauce! All in all a good day....dinner had more carbs in than I would have liked but I want to make sure I get enough fiber!
Anyway....here I am now sipping on a green tea and talking to you lot! Going to make sure I go to bed by 10.30 tonight as tomorrow I will be going swimming in the morning...I haven't gone swimming for ages and am going to try incorporating it into my workout and thinking of doing it on Wednesdays as it will split up the week and from a housewife point of view will let me wash my gym clothes midweek instead of having to stress by doing a turnaround in one night!
That's it from me...have a good night!
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