Woke up this morning feeling so much better... it was such a nice feeling...actually feel like I can eat something today...and eat properly..not just small and not even enjoying it... Today I am not counting calories as I have so many cravings it's crazy..I had a fruit low fat yogurt smoothy for breakfast and then for lunch I had a Ciabatta with creamed chicken, bacon, tomato and lettuce.... it was so delish and really really hit the spot. Tonight I am going to a friends house and we are having a BBQ which again I am really looking forward to. It seems like I am craving carbs today...which is fine but slightly annoying as really want to get back to my Protein diet... but to be honest today I am just enjoying the fact that I can eat!
I didn't make it to the gym this morning but had a really good nights sleep and I am planning on going to the gym on Saturday morning for a full session of cross trainer, bike and swimming...really get the heart going and burn off some of the carb calories I will consume today.
 |
| Eating it and loving it.. |
No comments:
Post a Comment