OMG....where is this week going? I am writing off yesterday...what a rubbish day for food and exercise! I pointed everything though so there are some good things happening! I didn't go to my gym class last night... I just wanted to go home and relax... I think the cold weather and dark mornings and nights aren't really helping as all it makes you do is want to go home and cuddle up into bed with a good film.
I was thinking about it last night though and have decided that I should go to the gym in the evenings...Biggy doesn't normally get home until 7.30ish and I can normally get to the gym by 6.15 so that leaves me 45minutes to go to the gym and do some exercise... I actually have to drive past my gym on the way home so I am not going out of my way at all or anything... my new plan will be this:
Monday: Swimming in the PM
Tuesday: Gym in the PM (Clannetics class)
Wed: REST
Thurs: Gym in the PM (Cross Trainer or Running)
Fri: Swimming in the AM
Sat: Gym in the AM (Running) with Biggy followed by Sauna and Steam Room
Sun: Rest
I get a rest half way through the week..only have one early morning and run twice a week and swim twice a week...I think that this seems like a good plan...especially as I really do drive past the gym every night so I truly truly do not have any excuses!!!
Today has been really good food wise...still have about 14 points left for dinner which is more than enough and I have all my gym stuff in my car ready and waiting to go! I got on the scales this morning (I know I shouldn't) and the scale isn't moving down...it's not moving up but it's just a little too close to being 14 and half stone for my liking especially seeing as I was so close to being 14 stone!
I will tweet proof while at the gym so you can see I have actually gone this evening!
congrats on your points :)
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