Last night I had no wine... I stayed in my calorie goal and this morning I completed a 30 minute run by 7.30am....
I am feeling good, I am feeling in control, I am feeling sexy, I am feeling like I am changing my body and my lifestyle in a positive way, I am feeling very much back in the zone, I feel like something has clicked, I am loving the fact that by just getting up 1hour earlier I have already done my workout and don't have to spend my day thinking about the run I have to do...
good for you! keep it up!
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