Ok... no surprise...last week was horrendous with eating... So I am up to 201lbs (14st5)...back into the 200's... am I upset.. yes... am I annoyed...yes....do I look a fool for every other week writing the same post of how next week will be better then doing better but then having a gain again...yes... BUT do you understand... yes...do you empathise.. I would hope so... is it going to throw me off my path ... no.... am I still in control ...yes... do I understand why I put on weight.... yes.
Last week was really bad for some reason I just ate and drank like it was going out of fashion... I know the mistakes I made and I know where the lbs came from. Friday was probably my worst day... we had Biggy's Xmas party in the evening and instead of being really good in the day I ate chocolates a mammoth sandwich..lots of canapes followed by a 3 course meal and lots of wine... then of course on Saturday along with a hangover came the hangover binge with lots of carbs and non stop eating...
So that damned 14 stone mark is still there and I still haven't hit it... but I will... just you wait and see! Here are a few photos from the weekend... they are photos of photos so not the best quality and as you can see we are both looking a bit drunk!!
You look lovely - I hope you enjoyed yourself!
ReplyDeleteIt is really tough - I've done it too, drawn a line under not-so-great behaviour and then ended up doing it again a couple of days later! It's really hard, especially as I think a lot of those things are just ingrained in us as habits. Like - I always go to Subway on the way back from the pub. Do I need it? Nope, I'm not hungry or even really tasting it, but, it's just one of those things I do, like you eating lots with a hangover! All you can do is just take everyday as it comes and try your best. No point lamenting past gains! Good luck! :-) x